
Resources
Free lesson plans, creative tasks and mindfulness worksheets that I have designed to support my practice and to enrich yours.
Mindful, Inclusive and Accessible Resources

Mindful Session Planning
Free session planning template that embeds mindfulness prompts for before, during and after the session to ensure you can continue holding self whilst holding space.
Available in PDF format / Plain Text Version / Canva Editable Link

Holding Space Reflection Form
This form provides a space for artists to reflect on information shared by participants that may have been emotionally challenging, triggering, or difficult to carry. It can also be used simply to record an event or conversation, allowing artists to process their experience rather than continuing to hold the information themselves.
Available as Plain Text Version / Example Google Form
